Track 1 Understanding the gift of AnxietyTrack 2 How Doing Hard Things Feeds Your Self RespectTrack 3 Abandoning Your Passions for Your ObsessionsTrack 4 Meditation on Improving Your Self Worth with Love (guided practice)
(Tags : How to Improve Your Self-Worth through Love (Unabridged) Humble the Poet Audiobook, Humble the Poet Audio CD )
